Program Details

Health and Wellness for Black Seniors

This program focuses on improving the physical, mental, and spiritual health of Black seniors through
culturally responsive care, preventive health education, and access to healthcare services.
Key Activities:

• Offer culturally competent health screenings, fitness classes, and nutrition workshops.
• Provide mental health counseling and support groups to address issues like depression and
  anxiety.
• Organize spiritual care programs, including meditation, yoga, and spiritual guidance for overall
  well-being.

Target Population: Black seniors in Calgary, especially those facing health disparities or limited access to healthcare services.

Expected Outcomes:

• Improved physical health and fitness levels.
• Enhanced mental and emotional well-being.
• Stronger connections to culturally appropriate health and spiritual resources.