Embracing Our Heritage, Enhacing Our Wellbeing

Join us for an inspiring day of celebration and connection at the Calgary Black Seniors Foundation (CBSF) event: “Embracing Our Heritage, Enhancing Our Wellbeing”. This special event aims to honor the rich cultural heritage of our community while focusing on the importance of mental, physical, and emotional well-being for Black seniors.

This event is designed to uplift and empower seniors through a combination of educational workshops, cultural performances, and wellness activities. We welcome everyone from the community to participate in this enriching experience, supporting the health and happiness of our beloved seniors.

Event Highlights:

• Cultural Performances: Enjoy live music, dance, and storytelling from local Black artists, celebrating the beauty of our heritage.
• Wellness Workshops: Participate in sessions on mental health, fitness, nutrition, and self-care, specifically designed for seniors.
• Community Resources: Explore a variety of health and social service resources available to seniors, including support for caregivers.
• Heritage Exhibition: A special exhibition showcasing the contributions of Black seniors to the Calgary community, with personal stories, photographs, and art.
• Lunch & Refreshments: Complimentary meals will be provided, featuring traditional dishes from Black culinary traditions.

Event Details:

• Date: October 18, 2024
• Time: 05:00PM
• Location:
  Monterey Park Community Centre 2707 Catalina Boulevard Northeast,
  Calgary, T1Y 6L7.
• Admission: Free (Donations to CBSF are welcome)

Why Attend?

This event is more than just a celebration—it’s an opportunity to reflect on our heritage, connect with peers, and learn new ways to improve our overall wellbeing. With the support of CBSF, we aim to create a space where Black seniors can feel valued, empowered, and supported in their journeys toward healthier living.

Contact Information:

For more details or to register, please contact us:

• Email: info@calgaryblackseniorsfoundation.com
• Phone: 587-703-3439

RSVP Today!

• Tomi: 587-429-9349
• Temi: 587-703-3439

Help us ensure a wonderful experience for everyone by registering in advance. We look forward to celebrating with you!