Embracing Our Heritage, Enhacing Our Wellbeing

Join us for an inspiring day of celebration and connection at the Calgary Black Seniors Foundation (CBSF) event: “Embracing Our Heritage, Enhancing Our Wellbeing”. This special event aims to honor the rich cultural heritage of our community while focusing on the importance of mental, physical, and emotional well-being for Black seniors.

This event is designed to uplift and empower seniors through a combination of educational workshops, cultural performances, and wellness activities. We welcome everyone from the community to participate in this enriching experience, supporting the health and happiness of our beloved seniors.

What to Expect:

• Wellness Workshops: Participate in sessions on mental health, fitness, nutrition, and self-care, specifically designed for seniors.
• Community Resources: Explore a variety of health and social service resources available to seniors, including support for caregivers.
• Heritage Exhibition: A special exhibition showcasing the contributions of Black seniors to the Calgary community, with personal stories, photographs, and art.
• Lunch & Refreshments: Complimentary meals will be provided, featuring traditional dishes from Black culinary traditions.

Event Details:

• Date: October 18, 2024
• Time: 05:00PM
• Location:
  Monterey Park Community Centre 2707 Catalina Boulevard Northeast,
  Calgary, T1Y 6L7.
• Admission: Free (Donations to CBSF are welcome)

Why Attend?

This event is more than just a celebration—it’s an opportunity to reflect on our heritage, connect with peers, and learn new ways to improve our overall wellbeing. With the support of CBSF, we aim to create a space where Black seniors can feel valued, empowered, and supported in their journeys toward healthier living.

Events Highlights Video:

Relive the inspiring moments from “Embracing Our Heritage, Enhancing Our Wellbeing” with our event highlights video! Watch cultural performances, wellness workshops, and the heritage exhibition that made this event a memorable experience. Watch below:

Watch the Event Highlights on YouTube

Contact Information:

For more details or to register, please contact us:

• Email: info@calgaryblackseniorsfoundation.com
• Phone: 587-703-3439 | 587-429-9349