Event Details
When Sadness Last too Long
The Calgary Black Seniors Foundation (CBSF) invites you to a powerful and important conversation about mental health in our communities.
Many of us feel sad at times, but when sadness lasts too long and starts to affect daily life, it may be depression. In this session, we will talk about how depression shows up in youth, adults, and seniors, how culture and life experiences affect mental health, and how to know when to seek help.
Speaker: Dr. Monica Sesma Vazquez (PhD, RSW, RMFT-SM)
Date: January 23, 2026
Time: 6:00 PM – 7:30 PM
Venue: Virtual (Zoom)
Register here: https://bit.ly/CBSF2026
📞 Or call: 403-800-3158
Who should attend?
Seniors, caregivers, adults, and youth — everyone is welcome!
Meeting ID: 256 208 4633
Passcode: 755669